村嶋亮一 / Rio murashima現在地 Kumamoto, JAPAN 自己紹介 熊本市在住. 熊大GSIS一期生の自称IDer. リバーカヤックと自転車を少々. 温泉とキャンプも大好き. くまもとインターネット市民塾の事務局を担当しています. フォローしている 387 フォローされている 429 リスト 32 Twitter歴 1,208日 （2009/02/06より） ツイート数 3,543 （2.9件/日）
影響力
ツイートの並び順 : 新→古 | 古→新
Just completed a 4.20 km bike - 今朝は自転車通勤。少し肌寒い朝です。. http://t.co/ySqmmidE #RunKeeper posted at 08:10:12
Just completed a 106.51 km bike - 熊本〜福岡、だん。途中、マップをちょこちょこ見ながら、道に迷いつつ、何とかたどりつきました。. http://t.co/DRx1gKWO #RunKeeper posted at 21:25:21
Just completed a 3.56 km walk - 雨が止んでいたので、天神から歩いて帰りました。. http://t.co/clXLHooe #RunKeeper posted at 21:54:13
Just completed a 3.54 km walk - 博多駅前で呑んだくれて、ダラダラと歩いて帰りました。. http://t.co/ReaGdEhU #RunKeeper posted at 23:47:25 Just completed a 4.07 km walk with @RunKeeper. Check it out! http://t.co/QCvrP4aR #RunKeeper posted at 08:34:02
Just completed a 3.58 km run with @RunKeeper. Check it out! http://t.co/ex58yF9L #RunKeeper posted at 19:32:03 Just completed a 3.94 km run - 通勤 on ブレイブボード。歩くより1.5倍速いけど、汗かいて気持ち悪いな。夏場はちょっと厳しいかな。. http://t.co/keq21ZvJ #RunKeeper posted at 08:31:14
Just completed a 0.87 km walk - 近所をripstik air proで走ってみた。Runkeeperには適当なカテゴリーがないので、とりあえずwalkingで。. http://t.co/sp8bcoEu #RunKeeper posted at 18:04:23
Just completed a 4.03 km walk with @RunKeeper. Check it out! http://t.co/mCAhLroQ #RunKeeper posted at 08:35:21
Just completed a 4.35 km walk with @RunKeeper. Check it out! http://t.co/Jniah6nd #RunKeeper posted at 21:16:07 Just completed a 4.06 km walk with @RunKeeper. Check it out! http://t.co/QniNQ8w0 #RunKeeper posted at 08:29:51
Just completed a 1.04 km walk - 博多駅前のホテルセントラーザ地下でランチビュッフェ。お腹が120%もたれてしまったので、オフィスまで歩きました。. http://t.co/PqzAXXXx #RunKeeper posted at 13:00:42 Just completed a 4.22 km walk with @RunKeeper. Check it out! http://t.co/vtCFfsLp #RunKeeper posted at 08:36:16
Just completed a 3.95 km walk - オフィスのある東比恵まで歩いてみた。. http://t.co/DWZtrohM #RunKeeper posted at 08:13:07
Just completed a 1.45 km walk - このくらい暖かいとウォーキングも苦にならないね。. http://t.co/ES50BPfY #RunKeeper posted at 13:05:00
Just completed a 1.38 km walk - 曇ってて寒いお昼休みであります。. http://t.co/jiMhX3lR #RunKeeper posted at 13:03:34
Just completed a 1.87 km walk with @RunKeeper. Check it out! http://t.co/08XYD4O5 #RunKeeper posted at 13:00:15
Just completed a 1.41 km walk - 今日は天気がいまひとつ。時間もあまりないので、ショートコースで。明日の運動会、大丈夫かなぁ。. http://t.co/lTwySylY #RunKeeper posted at 13:15:14
Just completed a 1.83 km walk - お昼休みのひととき、オフィス周辺をウォーキング。外は秋晴れの気持ちよい日。. http://t.co/lnzYlFdl #RunKeeper posted at 13:10:50
Just completed a 1.64 km walk - オフィス周辺の一斉清掃に参加。出遅れたためか、大物はゲットできず。. http://t.co/nIT0LFdU #RunKeeper posted at 13:16:28
Just completed a 1.18 km walk - 久々に職場周辺をウォーキング。こう暑いと続かないな。. http://t.co/sISbzyN #RunKeeper posted at 13:15:57
Just completed a 2.27 km walk - 梅雨の晴れ間のウォーキング。暑い！. http://rnkpr.com/ao5nls #RunKeeper posted at 12:50:29
Just completed a 1.92 km walk - 少し晴れ間がのぞいたお昼休み、職場の周辺をウォーキング。蒸し暑くてなかなかピッチが上がらない。. http://rnkpr.com/anxfkt #RunKeeper posted at 12:44:24
Just completed a 2.12 km walk with @runkeeper. Check it out! http://rnkpr.com/annbjf #RunKeeper posted at 12:38:20
Just completed a 2.21 km walk - 最近、またオーバーウェイト気味。運動運動！. http://rnkpr.com/anbff7 #RunKeeper posted at 13:21:04
Just completed a 2.14 km walk - Walking around the office with my colleague. http://rnkpr.com/amshjw #RunKeeper posted at 12:39:55
Just completed a 1.44 km walk - 蒸し暑いのでショートコースをウォーキング。. http://rnkpr.com/amhg8m #RunKeeper posted at 12:36:24
Just completed a 1.91 km walk - 職場の周辺をウォーキング。蒸し暑いです。. http://rnkpr.com/ambwqx #RunKeeper posted at 12:44:21
Just completed a 1.69 km bike ride - 職場周辺をウォーキング。暑い！. http://rnkpr.com/alj19d #RunKeeper posted at 12:43:00
Just completed a 21.71 km bike ride - 自宅に到着。帰りは風弱く割と楽に漕げました。. http://rnkpr.com/akekb6 #RunKeeper posted at 20:09:45 Just completed a 21.96 km bike ride - 熊本港まで来たが、出港間際で自転車の乗船はできないと断られ…次の島原行きは午後1時。. http://rnkpr.com/akdvdn #RunKeeper posted at 11:16:08
Just completed a 1.07 km walk - 時間がなくショートコースを早歩きで。. http://rnkpr.com/ajvvh0 #RunKeeper posted at 12:59:43
Just completed a 1.18 km walk - お昼休み、職場周辺をウォーキング。. http://rnkpr.com/ajn8bj #RunKeeper posted at 12:48:11
Just completed a 1.54 km walk - 職場周辺をウォーキング。今日はショートコースで。. http://rnkpr.com/aiqlcy #RunKeeper posted at 12:51:38
Just completed a 2.08 km walk - 職場のお散歩仲間と軽くウォーキング. http://rnkpr.com/ahznhz #RunKeeper posted at 12:39:25
Just completed a 2.22 km walk - 久々に職場の周辺をウォーキングだん。. http://rnkpr.com/ahgvbk #RunKeeper posted at 12:56:34
Just completed a 2.23 km walk with @runkeeper. Check it out! http://rnkpr.com/afusdz #RunKeeper posted at 12:35:21
Just completed a 2.24 km walk with @runkeeper. Check it out! http://rnkpr.com/adr7w1 #RunKeeper posted at 12:40:20
Just completed a 3.33 km walk - 高速バスの西合志で降りたものの、電車の時間が微妙だったので結局市庁舎までウォーキング。. http://rnkpr.com/aco5od #RunKeeper posted at 12:38:32
Just completed a 1.93 km walk with @runkeeper. Check it out! http://rnkpr.com/acjpxa #RunKeeper posted at 12:42:14
Just completed a 2.07 km walk - Walking around my office after lunch . http://rnkpr.com/ac6k4n #RunKeeper posted at 12:57:01
Just completed a 2.41 km walk - 少し遠回りなコースを急ぎ足で. http://rnkpr.com/ac1eld #RunKeeper posted at 12:43:01
Just completed a 2.28 km walk - 暖かくて外歩きが気持ちいいお昼休み、仕事場の周辺を散策。. http://rnkpr.com/abtwft #RunKeeper posted at 12:57:02
Just completed a 1.93 km walk - 職場周辺を軽くウォーキング. http://rnkpr.com/abky1d #RunKeeper posted at 12:35:21
Just completed a 1.90 km walk with @runkeeper. Check it out! http://rnkpr.com/aalsex #RunKeeper posted at 12:34:37 Just completed a 1.77 km walk with @runkeeper. Check it out! http://rnkpr.com/aahxzf #RunKeeper posted at 12:10:11
Just completed a 1.73 km walk with @runkeeper. Check it out! http://rnkpr.com/a9vyfx #RunKeeper posted at 12:35:18
Just completed a 1.61 km walk with @runkeeper. Check it out! http://rnkpr.com/a9s3mp #RunKeeper posted at 12:43:03
Just completed a 2.04 km walk - ã*Šæ˜¼ä¼‘ã*¿ã‚¦ã‚©ãƒ¼ã‚ング。今日ã*¯ã*²ã*¨ã‚Šã*§ã*„ã‚*ã*„ã‚*ã*¨ ... http://rnkpr.com/a7goap #RunKeeper posted at 12:56:15
Just completed a 1.77 km walk with @runkeeper. Check it out! http://rnkpr.com/a6gu2s #RunKeeper posted at 12:40:40 
|
last update 05/28 03:09
ツイート検索
Recent
Archives
Friends
Hashtags
Stats・Feed |
