M Murata現在地 大阪府豊中市 自己紹介 I am a research scientist working in Japan. My speciality is biology in oncology research area. My current favorite is road bike. フォローしている 354 フォローされている 244 リスト 12 Twitter歴 1,075日 （2009/06/25より） ツイート数 1,073 （0.9件/日）
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» @kkredo
» 2009年07月
Heavy rain! posted at 21:55:23
Yeah! Just 1 hour ride. Cloudy today, not hot. posted at 07:07:35
Run under workout. zone 2 heart rate. posted at 22:01:42 Back from bike now. Cooler than yesterday, but showered. posted at 07:08:53
GREAT, FUMI! THANKS TDF. posted at 08:00:49 Just back home from 1hr bike ride. Suddenly rained, but not so bad. posted at 06:57:49
Tenis school in late evening. ONLY TWO KIDS. posted at 20:04:55 ピオーネ、間違って二箱も配達された。食べきれないし。 posted at 16:10:16
Just back home. Ride with Silvest team mates. posted at 10:14:59
Just come back home. ~30 km ride. posted at 06:46:48
Premium roast coffee@Mac posted at 11:01:10 Just return home from biking. Interval training. posted at 07:05:58
Sushi. Too much.... posted at 19:58:26 ぎりぎり日食見えた posted at 11:09:43 Just rode for 30 km. Burn 1300 cal. Had a breakfast, bread and soup. posted at 07:53:36
Today's dinner was Japanese/chinese style. Not so large calories, hopefully less than 1000 cal. posted at 22:39:36 Partial eclips is expected in Osaka JAPAN tomorrow. Not good weather? posted at 20:34:34 Lunchbox, roughly 500 cal. posted at 12:37:20 BF toast coffee posted at 08:01:11 Morning ride is complete. LSD pace, but only 30 km. Waste 1800 cal. posted at 07:10:59
Need more water during bike. Just lost 2 kg. Too humid. posted at 13:16:06 Support Lance's return to Tour and #LIVESTRONG global cancer fight. Add wristband to your Twitter with 1-click - http://twcauses.com/ls/ posted at 13:05:39
坂登って来た。フロントインナーギア、回転できひん。内灘の平坦タイムトライアル仕様からオールラウンド指向へ方向転換中。 posted at 11:55:57
走って来た。約5 km。しかし、超スローペースです posted at 22:31:51
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