ran 4.21 km @ a 07:55/km pace with Nike+ on 09/04/2010 (run time: 33:18) None #nikeplus

posted at 01:33:40

ran 5.10 km @ a 05:56/km pace with Nike+ on 08/06/2010 (run time: 30:19) None #nikeplus

posted at 01:20:10

ran 6.53 km @ a 06:26/km pace with Nike+ on 07/30/2010 (run time: 42:04) http://bit.ly/98XGKK #nikeplus

posted at 04:29:06

ran 5.97 km @ a 08:31/km pace with Nike+ on 07/23/2010 (run time: 50:53) http://bit.ly/afHdMi #nikeplus

posted at 00:53:13

ran 5.98 km @ a 06:34/km pace with Nike+ on 07/14/2010 (run time: 39:17) http://bit.ly/9u427Q #nikeplus

posted at 09:41:40

ran 6.24 km @ a 07:08/km pace with Nike+ on 07/08/2010 (run time: 44:37) http://bit.ly/cUhzxi #nikeplus

posted at 00:02:57

ran 5.66 km @ a 07:05/km pace with Nike+ on 07/03/2010 (run time: 40:08) http://bit.ly/avny7p #nikeplus

posted at 23:15:53

ran 6.55 km @ a 05:59/km pace with Nike+ on 06/29/2010 (run time: 39:17) None #nikeplus

posted at 22:37:44

ran 6.17 km @ a 07:13/km pace with Nike+ on 06/24/2010 (run time: 44:35) http://bit.ly/aEyrlF #nikeplus

posted at 03:02:54

ran 5.59 km @ a 08:19/km pace with Nike+ on 06/19/2010 (run time: 46:30) http://bit.ly/dvRHJs #nikeplus

posted at 11:36:22

ran 6.81 km @ a 07:13/km pace with Nike+ on 06/12/2010 (run time: 49:12) http://bit.ly/cYQVZ3 #nikeplus

posted at 19:46:51

ran 7.05 km @ a 05:49/km pace with Nike+ on 05/28/2010 (run time: 41:03) http://bit.ly/cCDhEA #nikeplus

posted at 23:54:54

ran 7.16 km @ a 07:30/km pace with Nike+ on 05/21/2010 (run time: 53:45) http://bit.ly/cfWG5O #nikeplus

posted at 00:07:24

ran 8.17 km @ a 06:54/km pace with Nike+ on 05/18/2010 (run time: 56:25) http://bit.ly/9vrzdL #nikeplus

posted at 01:15:31

ran 6.96 km @ a 07:05/km pace with Nike+ on 05/15/2010 (run time: 49:20) http://bit.ly/bg1dx6 #nikeplus

posted at 18:13:20

ran 7.75 km @ a 05:52/km pace with Nike+ on 05/06/2010 (run time: 45:32) http://bit.ly/9ZNQCM #nikeplus

posted at 08:13:44

ran 5.74 km @ a 06:17/km pace with Nike+ on 04/19/2010 (run time: 36:07) http://bit.ly/cGBUu9 #nikeplus

posted at 05:40:58

ran 5.07 km @ a 06:32/km pace with Nike+ on 04/10/2010 (run time: 33:10) http://bit.ly/cqEUGP #nikeplus

posted at 01:14:48

ran 4.86 km @ a 06:50/km pace with Nike+ on 03/13/2010 (run time: 33:16) http://bit.ly/9CzkPO #nikeplus

posted at 06:53:54

ran 4.55 km @ a 08:07/km pace with Nike+ on 03/11/2010 (run time: 36:57) http://bit.ly/ditaox #nikeplus

posted at 01:52:42

ran 5.54 km @ a 06:34/km pace with Nike+ on 03/05/2010 (run time: 36:28) http://bit.ly/952Vw5 #nikeplus

posted at 16:18:28

ran 11.85 km @ a 05:55/km pace with Nike+ on 02/23/2010 (run time: 1:10:16) http://bit.ly/cHlQsZ #nikeplus

posted at 23:04:36

ran 6.23 km @ a 06:08/km pace with Nike+ on 02/20/2010 (run time: 38:13) http://bit.ly/bXj0dV #nikeplus

posted at 23:05:33

ran 11.05 km @ a 06:02/km pace with Nike+ on 02/18/2010 (run time: 1:06:45) http://bit.ly/9lSeCK #nikeplus

posted at 03:39:27